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Personal Training at Spine & Sports Injury Center

Physical TherapyBridge the Gap between Physical Therapy and Chiropractic Care in a step-down program to wellness care and personal training.

This program is designed for someone who is currently going through or finishing up a Physical Therapy or Chiropractic treatment and/or Rehab program. If you have reached your pre-injury status but are interested in taking your health and wellness even further, this program is for you. Now with Spine & Sports Injury Center you can bridge the gap between your rehab, fitness and wellness.

What makes Spine & Sports Injury Center Personal Training and Wellness different?

We have experienced Doctors of Physical Therapy and Doctors of Chiropractic who are also highly experienced in personal training. We can offer professional fitness assessments by Licensed doctors with professional recommendations that are safe and effective at reaching your specific fitness goals. You will be guided by highly trained doctors/trainers to help you reach your true potential while decreasing the risk of injury.

There is a difference in skill, experience, and scope of practice when working with clients who currently had or have experienced past injuries or physical limitations. The most common cause of new injuries or re-injury is not addressing the original old injury. These clients will require different exercise progressions or adaptations based on their medical history, past injuries and current movement patterns. Our movement screens help us understand your imbalances or weaknesses that will allow us to help you reach your fitness and wellness goals.

In this program, you will gain:

  • Professional oversight of your health and wellness
  • Reduce the risk of future injuries and reoccurrence of old injuries
  • Improve balance and motor control
  • Increase flexibility and strength
  • Nutritional advice
  • Reach your fitness and wellness goals

Will my insurance, Flex-Spend, or HSA account cover Wellness care or personal training? Personal training used within your Physical Therapy treatment is billable to your insurance, as long as your treatments are medically necessary and applied by your Physical Therapist.

The Bridge-The-Gap program is an advanced personal training and wellness program to help you reach your highest potential beyond what is medically necessary. This service is not billable to your insurance. However, your HSA account or flexible spending accounts might cover wellness services. Please get this information from your Human Resource Department.

Programming Options

Transition Program

Medically guided On Ramp program is a tailored program designed to help you learn and establish an independent regimen that you can execute on your own over time over 4 sessions. The initial 60-minute session will include:

  • Session 1 – Comprehensive Testing including FMS, orthopedic exam, TPI Screen, Fitness Testing.
  • Sessions 2-4 will include corrective exercises and performance training.

Performance Program

The Performance Plan is a longer, more intensive program designed for optimal results.

Discount Total
60 minutes $150.00 - $150.00
8 Pack 5% discount $1,200.00 $60.00 $1,140.00
12 Pack 8% discount $1,800.00 $144.00 $1,656.00
20 Pack 10% discount $3,000.00 $300.00 $2,700.00
25 Pack 12% discount $3,750.00 $450.00 $3,300.00
30 Pack 15% discount $4,500.00 $675.00 $3,825.00

Contact Us Today

Ready to get started? We can’t wait to help you accomplish your goals. To get started today, contact our practice for more information or to book your package. We look forward to welcoming you to our family.

Personal Training Spine & Sports Injury Center | (617) 247-2300